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	<title>Comments on: ITU WCS Grand Final</title>
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	<link>http://kylejones.ca/2009/09/12/itu-wcs-grand-final/</link>
	<description>Canadian Triathlete</description>
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		<title>By: Jared Detroit</title>
		<link>http://kylejones.ca/2009/09/12/itu-wcs-grand-final/#comment-352</link>
		<dc:creator><![CDATA[Jared Detroit]]></dc:creator>
		<pubDate>Mon, 21 Sep 2009 22:33:07 +0000</pubDate>
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		<description><![CDATA[Amazing job!  I saw highlights of this race and was blown away with how fast everyone was on the run.  Fast group!]]></description>
		<content:encoded><![CDATA[<p>Amazing job!  I saw highlights of this race and was blown away with how fast everyone was on the run.  Fast group!</p>
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		<title>By: Greg</title>
		<link>http://kylejones.ca/2009/09/12/itu-wcs-grand-final/#comment-351</link>
		<dc:creator><![CDATA[Greg]]></dc:creator>
		<pubDate>Sun, 13 Sep 2009 16:51:03 +0000</pubDate>
		<guid isPermaLink="false">http://kylejones.ca/?p=968#comment-351</guid>
		<description><![CDATA[Kyle, An amazing run by a whole bunch of you. You beat some proven champion athletes. It was difficult to predict it would take a 28 minute something 10K to beat Brownlee.  I saw the race and it looked like the lead pack was running a mile race, so fast. Normally it looks like relaxed running on video but this looked like a sprint race. I thought Gomez looked more relaxed but Brownlee still took it with a Prefontaine-like drive.

Anyway congrats on your improvements this year. I would kill to run 31 minutes in a 10k road race at any age, to do so after an intense swim and bike is a phenomenal world class performance...and you are only going to get faster, if for no other reason than you know you can.  Have a great off season. Greg]]></description>
		<content:encoded><![CDATA[<p>Kyle, An amazing run by a whole bunch of you. You beat some proven champion athletes. It was difficult to predict it would take a 28 minute something 10K to beat Brownlee.  I saw the race and it looked like the lead pack was running a mile race, so fast. Normally it looks like relaxed running on video but this looked like a sprint race. I thought Gomez looked more relaxed but Brownlee still took it with a Prefontaine-like drive.</p>
<p>Anyway congrats on your improvements this year. I would kill to run 31 minutes in a 10k road race at any age, to do so after an intense swim and bike is a phenomenal world class performance&#8230;and you are only going to get faster, if for no other reason than you know you can.  Have a great off season. Greg</p>
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