Nothing too crazy on day 1. We started the day with a quick meet and greet with Alberto at Nike, then we hopped into a strength session with some of the guys from The Oregon Project. After that we did a quick swim in the Lance Armstrong pool and then headed back to the hotel for a rest. We finished the day with an easy run on the Nike campus trails.

Coach Phil has a few photos up on his blog.

This morning will be the first real test as we’re meeting up with the group for some hill reps…should be fun!