Yesterday was definitely the highlight of the camp so far. 12×300 on the grass field at Nike running behind Galen Rupp and Dathan Ritzenhein while the coaches filmed. It was pretty cool hopping into a workout with those guys and getting feedback from Alberto.

Kara Goucher was also there doing a workout, pretty neat to watch her run too. We also saw Adam Goucher and Alan Webb pool running while we were swimming. There are FAST runners everywhere here!

It’s been a great learning experience so far. Only a few more days to soak it all up!