Twitter Updates

• @akjrussell @birddanz He's alive! That's awesome. Did he try to attack you? 3 days ago
• @joefrommarathon Thanks Joe! One race while we're here, the Clermont sprint the first week of March. 3 days ago
• @HeatherDeranek Sun, sun, and more sun! Beauty weather here in central Florida. Easy to get the training in! 1 week ago
• @simonwhitfield @vankayak Yes we are, bring it on!! 100lbs...so you mean only using one arm? 1 week ago
• Day 2 in Clermont. Loving the sunshine! Training here for the next 6 weeks. http://t.co/iKo4mhFL 2 weeks ago