Kyle Jones

Professional Triathlete & Canadian Olympian

Baby steps

1 Comment

It’s now been over a month since surgery! The rest phase is over and I’m into some light training. This past week I’ve been able to progress a little bit each day. Daily walks combined with swims and trainer rides every other day and a few light strength sessions thrown in there as well. It feels great to be back on a schedule. The way things are going I don’t think it will be long until I’m back to normal training. The timing of everything is working out quite well. In January we’re off to Maui for a 3 week training camp so I’m hoping to be ready for that.

Lots of exciting things happening before then though. Kelly and I are off to Ontario today to spend Christmas with our families and then on December 30th we’re getting married! Can’t wait! It will be a fun 2 weeks with everything going on.

Happy holidays to everyone!

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Author: Kyle Jones

Professional Triathlete 2012 Olympian 3x Canadian National Champion

One thought on “Baby steps

  1. Congratulations and best wishes for a speedy and strong recovery.

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